Louise Lonergan

**Louise Lonergan – Lead Cognitive Behavioural Therapist**

With over 12 years of dedicated experience in mental health, Louise Lonergan is a highly skilled Cognitive Behavioural Psychotherapist, fully accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Louise has been a key part of the NHS since 2014, where she specialises in delivering evidence-based therapy to adults facing a range of mental health challenges, including depression and anxiety.

Louise is particularly passionate about supporting individuals through life’s most transformative moments. With a specialist interest in perinatal mental health, she is deeply experienced in helping women and families navigate the emotional complexities that can arise during pregnancy, childbirth, and early parenthood. Her expertise extends to trauma-focused therapy, as she has worked extensively with individuals experiencing PTSD, including trauma related to childbirth and other life-altering events.

In addition to her work with individual clients, Louise is a skilled couples therapist, having completed the esteemed Couples Therapy for Depression training at the Tavistock Clinic. She is dedicated to helping couples strengthen their relationships and improve their emotional wellbeing through compassionate and effective support.

Louise’s approach to therapy is rooted in her unwavering belief in the power of psychology to transform lives. She finds immense fulfilment in supporting others to overcome difficulties and rediscover their strengths. Her warmth, dedication, and clinical expertise create a safe and supportive environment for clients to work towards positive change.

Outside of her clinical practice, Louise is a proud mother who enjoys balancing her professional life with quality time spent with her family. She has a love for the outdoors, often taking family walks to recharge. In her downtime, she enjoys reading, watching films, and exploring new destinations through travel. Louise’s personal and professional experiences shape her understanding, enabling her to connect with clients on a truly empathetic level.

Whether you’re facing anxiety, depression, trauma, or relationship challenges, Louise is here to help you navigate your journey to better mental health with compassion and expertise.