Designation reflects time with b2 Clinics, not qualification level
Alexandra Williams
BSc
Lead Sports Massage Therapist
About Alexandra
Alexandra gained a diploma in Anatomy, Physiology and Body Massage in 1996 and Reflexology, Indian Head Massage, Reiki Healing, Thai Yoga Massage and Holistic Counselling soon after.
She has worked alongside other Practitioners and Therapists in hospitals, clinics and spas for many years. Alex joined the clinic in 2015 and started to expand her practice hours in 2017, after gaining a Level 3 ITEC diploma in Sports Massage from Proactive Training. In 2022 she gained certification in Medical Acupuncture (Dry Needling) with OMT Training.
Her client base is constantly growing and is a mix of marathon runners, dancers, yoga enthusiasts, hikers, tennis players and those with more sedentary lifestyles.
Having a passion for dance & the arts Alexandra, in 2007 gained a BA Hons degree in Contemporary Choreography. After years of teaching aerobics & dance, she finally completed her Yoga & Mindfulness Teacher Training in 2015 and certified to teach Self Awareness in 2019 and Menopause Yoga in 2024.
She regularly teaches Yoga, Movement & Meditation on either a one to one basis or in small groups and offers monthly Women's Wellness sessions from home.
Alexandra thrives on working ‘ Holistically' and supporting her patients into a place of ease, fluidity and freedom.
Outside of the clinic she's often at the gym, tending to her allotment, traveling the world and spending time with family & friends.
Treatment Approach
Deep Friction, MET, Mobilisation Techniques, Myofascial Release, Soft Tissue Release, Trigger point work, Pre post event massage, Stretching & exercise
Areas of Expertise
Articles by Alexandra
How the Feet Have a Direct Effect on the Rest of Your Body
Your feet are your foundation - constantly collecting information about the world beneath you. Discover how foot health influences your whole body, from posture to tension patterns.
Qualifications
- Diploma in Anatomy
- Physiology & Body Massage (1996)
- Level 3 ITEC Sports Massage
- Medical Acupuncture (Dry Needling) Diploma
- BA Hons Contemporary Choreography
- Reflexology Diploma
- Reiki Healing Certification
- Yoga & Mindfulness Diploma
- Menopause Yoga Diploma
- Exercise to Music RSA & Teaching in Gym
Availability
Monday, Wednesday, Thursday, Saturday,
Massage Pressure
Alexandra works across a range of pressures to suit your needs
Pressure range: 3 (Light) to 7 (Deep)
Insurance Accepted
Alexandra can treat patients covered by:
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Start Your Journey to Better Health
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